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Peanut Sauce for Stir Fries

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A Satay Peanut Sauce for Stir Fries and Noodles - the flavour belies the short list of simple ingredients. This is a gem of a recipe - use the
Recipe table of content:

This publish Peanut Sauce for Stir Fries was up to date in 2022.

That is such an excellent, straightforward Peanut Sauce for stir fries and noodles. Something you make with it’s so tasty! Use with stir fry substances of alternative utilizing my “method” – rooster, beef, prawns/shrimp, tofu or vegetarian.

I’m an enormous fan of peanut sauces, so there’s a couple of to select from right here! In case you’re after a Peanut Sauce for dipping, use the sauce on this Thai Hen Satay recipe. For a peanut salad dressing, use this Asian Peanut Salad Dressing. In order for you a creamy Sesame Peanut Sauce, use the sauce on this Sesame  Peanut Noodles recipe.

Peanut Sauce for Stir Fries

This Peanut Sauce for stir fries is a type of gems that belies the quick listing of straightforward substances. It has depth of flavour and complexity that you simply discover in restaurant peanut sauces but is far more straight ahead to make.

The satay and peanut sauce spectrum is broad – very broad – with variations all the world over, not simply from Asia. In Australia, essentially the most well-known might be Thai peanut sauce which are served with Thai satay skewers.

This one just isn’t from any explicit delicacies, although Australians will recognise it as just like the Satay Peanut Sauce flavour served in Chinese language eating places, owing to the trace of curry flavour. It’s tailored from this Fast Satay Stir Fry, a gem of a recipe from a reader that I’ve made dozens of instances since receiving it!

That is only a actually nice, easy Peanut Sauce that can make any stir fry or noodles actually tasty!

Stir Fried Noodles with Satay Sauce

The key to essentially tasty Peanut Sauce

Opposite to in style imagine, you don’t want tons of peanut butter for an important peanut sauce for stir fries! In truth, a tasty peanut sauce comes all the way down to the mix of different seasonings that makes this further tasty:

  • Fish Sauce – extra depth of flavour than soy sauce or salt. Don’t fear, as soon as cooked it doesn’t style fishy!
  • Soy sauce – I take advantage of darkish soy for color however mild or all objective is ok too.
  • Peanut butter – industrial sweetened unfold or pure unsweetened is ok right here
  • Curry powder – the key ingredient in peanut satay sauces!
  • Garlic and ginger – contemporary is greatest!
  • Cornflour/cornstarch – to thicken the sauce
  • Sugar – for a contact of additional candy

Use this peanut sauce for stir fries – or use it to make this stir fried Peanut Sauce Noodles!

Ingredients for Satay Sauce for stir fries in a bowl, ready to be mixed

That is the curry powder I take advantage of – Clive of India which is broadly out there in Australia at supermarkets. Sure, that is an Indian curry. It doesn’t actually matter what kind of curry powder you employ as a result of it’s only a delicate background flavour. I promise!

Curry Powder for Satay Sauce

The way to use this Peanut Sauce

To make a stir fry, you have to:

  • 1 batch of Peanut Sauce

  • 200g/7oz of rooster or different protein

  • 4 cups of greens

Right here’s the written recipe for the Peanut Stir Fry, if you need a step-by-step and likewise there’s a recipe video.

To make a NOODLE stir fry, you have to:

  • DOUBLE batch of Peanut Sauce

  • The stir fry substances above

  • 100g/4 oz dried noodles OR 180g/6 oz contemporary noodles (your alternative what kind – egg, rice, skinny, thick)

Right here’s the written recipe for the Peanut Noodle Stir Fry, if you need a step-by-step and recipe video – pictured beneath.

Hope you get pleasure from! – Nagi x

Satay Peanut Noodles in a black skillet, fresh off the stove

Close up of spoon scooping up Satay Sauce for stir fries

For Peanut and Satay Sauce Followers!

I’m an enormous fan of peanut sauces and satay. Select the one you’re after!

  • Thai Peanut Dipping Sauce – use the sauce on this Thai Hen Satay Skewers

  • Indo / Bali Peanut Sauce – use the sauce on this Bali Hen Satay

  • Peanut Satay Curry Sauce – deep, complicated flavours or a Malaysian satay sauce, see this Hen Satay Curry. It’s principally Malaysian Satay rooster, in curry kind quite than on skewers. ie masses and a great deal of satay sauce!!

  • Asian Peanut Dressing for Salads – use the dressing on this Chinese language Hen Salad with Asian Peanut Salad Dressing or the Satay Peanut Dressing on this Satay Hen Noodle Salad.

  • Creamy Sesame Peanut Sauce for noodles and noodle salads (heat and room temp) – use the sauce on this Sesame Peanut Noodles or this Noodle Salad with Creamy Sesame Peanut Dressing


Peanut Sauce for Stir Fries
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A Satay Peanut Sauce for Stir Fries and Noodles - the flavour belies the short list of simple ingredients. This is a gem of a recipe - use the

Peanut Sauce for Stir Fries

5 from 33 votes
Servings2 – 3 folks
Faucet or hover to scale

Recipe VIDEO above. A easy, actually tasty peanut sauce to make use of in stir fries and noodles! Tastes like a Satay Peanut Sauce. To make use of, observe method beneath or for full instructions, use this Satay Peanut Hen Stir Fry or this Stir Fried Noodles with Peanut Sauce recipe. Makes sufficient sauce for two – 3 folks, a stir fry with rice, or stir fried noodles. 

Substances

Peanut Sauce

  • 1 tbsp fish sauce (Notice 1)
  • 1/2 tbsp darkish soy sauce (Notice 2)
  • 1 1/2 tsp sugar
  • 2 tsp cornflour / cornstarch
  • 1 garlic clove , minced
  • 1 tsp grated ginger
  • 1 tsp curry powder (any kind)
  • 1 1/2 tbsp / 30 g crunchy peanut butter, common (Notice 1)
  • 3 tbsp water

TO USE THE SAUCE:

    Stir Fry

    • 1 SINGLE batch Peanut Sauce (above)
    • 2 tbsp oil
    • 1/2 onion, sliced
    • 1 – 2 garlic cloves, finely chopped or minced
    • 180- 200g / 6 – 7 oz protein of alternative, sliced
    • 3 – 4 cups greens of alternative, chopped / sliced as required and grouped by cooking time (Notice 4)

    Noodle Stir Fry – you have to

    • DOUBLE batch Peanut Sauce (faucet Servings & slide)
    • Stir fry substances above
    • 100g / 3.5 oz dried rice noodles OR 180g/6 oz contemporary noodles of alternative , ready per packet

    Garnish (elective):

    • Finely chopped coriander / cilantro, crushed peanuts

    Directions

    Peanut Sauce:

    • Place all substances aside from water in a bowl. Combine to mix. Then add water and blend once more.

    For STIR FRY:

    • Warmth oil in a skillet or wok over excessive warmth. Add garlic and 1/2 sliced onion. Prepare dinner 1 minute.
    • Add protein of alternative or sliced tofu. Prepare dinner 2 minutes till simply cooked.
    • Add greens so as of time to prepare dinner, beginning with the veggies that take the longer. Prepare dinner briefly till simply cooked however nonetheless crisp.
    • Add delicate veggies (eg bean sprouts, spinach and different leafy greens) and Sauce. Toss till Sauce thickens (add further water if wanted).
    • Garnish with peanuts and coriander / cilantro, if utilizing. Serve over rice – or for a low carb, low cal possibility, strive Cauliflower Rice!

    For NOODLES:

    • Observe Stir Fry instructions. Add NOODLES with the Sauce in step 4.
    • Toss for 1 – 2 minutes till Sauce thickens and coats noodles. Take away from warmth, garnish and serve instantly!

    Recipe Notes:

    1. Peanut Butter – Common peanut you employ for sandwiches or unsweetened peanut butter is ok right here.

    2. Fish Sauce – do not skip this! It is key for getting sufficient complexity within the flavour of this Peanut Sauce with so few substances. The sauce smells a bit fishy however that odor disappears as soon as cooked. 

    3. Darkish Soy Sauce has extra flavour than mild and all objective soy sauce. It additionally darkens the color of the Peanut Sauce. You possibly can substitute with regular soy sauce. 

    4. When cooking stir fries, add the greens that take the longest to prepare dinner first, then delicate leafy issues just like the leaves of Asian greens, spinach and bean sprouts proper on the finish. For Asian greens, separate the stems from the leafy elements, and put the stems in first.

    Broccoli / broccolini / cauliflower – prepare dinner previous to including as they will not prepare dinner within the fast prepare dinner time for this recipe. 

    5. STORAGE: The Sauce might be made and stored for 3 – 5 days. If retaining for longer than than 3 days, pass over the ginger and garlic and add it when utilizing (for freshness and likewise as a result of minced garlic goes off).

    6. Vitamin for Sauce solely, for stir fry for two servings. 
    Peanut Sauce for Stir Fries nutrition

    Vitamin Info:

    Serving: 52gEnergy: 122cal (6%)

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